Birmingham Hypnosis For Food Phobias
Overcome Food Phobias & Enjoy Eating Without Fear
Struggling with a food phobia that’s limiting your life? Whether it’s a fear of choking, certain textures, or specific foods, hypnotherapy can help you rewire your response and regain control. Start your journey to stress-free eating today.
Selective Eating Disorder
Fear of eating certain foods is a common problem and can be helped quite quickly when NLP and hypnosis is used together.

Food Phobias
Often this issue with food starts in childhood. It can be the first opportunity to show you have power to say no to a parent and win. We hear over and over that this started around age 4
If there was a divorce, then the child takes out their anger on the remaining parent and just won’t eat their food. There may be a lot of guilt and the child is allowed to eat what he/she wants ( normally not the healthiest of food) and the child grows up not ever wanting to eat natural food.
Fear Of Gagging
Sometimes this happens after a choking incidence. You become afraid to eat solid food as something became stuck and you couldn’t breathe. Your mind decides eating is the problem so you lose a lot of food from your diet that you previously enjoyed.
People become hyper aware of every feeling in their throat and almost expect they will gag.
Fussy Eater
Again this will often stem from a young age and now in adulthood it causes a problem as you can’t go to restaurants with your friends as your diet has become so restricted.

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What my clients say
EXCELLENT Based on 41 reviews Nikki Brooke13 February 2025Trustindex verifies that the original source of the review is Google. Debbie is amazing, her voice in the hypnosis she gave me was so soothing to listen to. I have had hypnotherapy before, but this was much more effective, within just a few days after the session, I noticed that my thoughts and thinking was changing!! I highly recommend Debbie, she has a great way of making you feel safe and at ease. Alan Price7 February 2025Trustindex verifies that the original source of the review is Google. I’ve had a few sessions now with Debbie and it’s helped me massively to look at things very differently, reduce distractions and self doubt whilst increasing my focus, confidence and productivity. I wholeheartedly recommend Debbie to anyone wanting to rediscover their mojo 100% Steff Bister2 January 2025Trustindex verifies that the original source of the review is Google. Deb has supported me with business coaching, problem solving and dealing with difficult people. This has positively impacted on every area of my life giving me clarity and confidence, I feel lighter and more positive and I am so grateful. Louise Carmi18 December 2024Trustindex verifies that the original source of the review is Google. Debbie is AMAZING .. It is a rare experience for me to seek advice after a lifetime in working with complex health and trauma in the NHS and situations that have emerged since in Practise . Debbie is a wonderful , accessible and excellent Practitioner that puts you at ease , listens , understands and her Coaching supports realistic and achievable resolutions . Thank you ! Laura18 December 2024Trustindex verifies that the original source of the review is Google. Having now known Debbie for 2 years and having multiple coaching sessions with her, I can honestly say she has transformed my life. Debbie's holistic approach helped me identify and overcome long-standing obstacles in both my personal and professional life. Her sessions were a perfect blend of practical advice, emotional support, and actionable strategies. She taught me how to set realistic goals, maintain a positive mindset, and navigate life's challenges with confidence. One of the most significant changes I've experienced is my ability to handle challenging situations/scenarios that used to be a huge trigger for me head on and without damaging concequences. I have seen remarkable improvements in my relationships, career, and overall happiness. Debbie's support and encouragement have been instrumental in my journey. Her coaching has not only provided me with the tools to achieve my goals but also empowered me to continue growing and evolving. I highly recommend Debbie's coaching services to anyone seeking positive change in a number of areas in their life. Thank you, Debbie, for helping me become the best version of myself 🌟 with lots of giggles along the way. Sarah Forde14 December 2024Trustindex verifies that the original source of the review is Google. Thank you so much Debbie for seeing me. I had not had NLP support before and I wasn't sure what to expect. I was absolutely delighted by the work you did with me. It has changed how I manage situations regarding other people's behaviour towards me. You taught me how I could better manage my reactions and what strategies to use. Your expertise has given me powerful strategies and tools to use going forward. I have talked to others about what you taught me and have highly recommended you to other people who are experiencing difficulties. Thank you. Brent Bruning12 December 2024Trustindex verifies that the original source of the review is Google. Debbie Williams offered my family and consulting business a rich tool to connect to our higher self. She showed a deep empathy and support through the process to visualize and step into a wonderful new future. Very grateful PJ13 December 2023Trustindex verifies that the original source of the review is Google. Debbie has been my personal and business coach for the last 2 years. Debbie is knowledgeable, non judgemental, pragmatic and easy to connect with - even through remote sessions. Debbie has personally helped me identify a number of areas that were holding me back, allowing me to unlock my true potential in both business and life. Thank you Debbie. Martin Peakman7 November 2022Trustindex verifies that the original source of the review is Google. I came to see Debbie in September. From our initial conversation and sessions afterwards. I have started to get back my focus and make changes to my routine. Debbie also shared hypnosis programmes after our 1:1 meeting that I have used as homework between sessions. These along with the session processes have been spearheading me in a new direction. If you are looking for a better way to understand yourself or need help for a specific issue. Definitely get in touch with Debbie. Her vast knowledge and experience will give you the tools to move forward in a positive way. Pureada Admin11 October 2022Trustindex verifies that the original source of the review is Google. At Pureada we understand that obesity is not just a physical condition, we also consider the psychological, social, and emotional reasons that lead to overeating and weight gain in the first place. The FOCUS Programme - our multidisciplinary approach support programme is specially developed for Bariatric Surgery patients. And that's where Debbie joins in. As an NLP Practitioner and Hypnotherapist, she provides our clients with pre-surgery meditations and hypnotherapy treatments, post-procedure meditations, and hypnotherapy support for all types of procedures and surgeries in the form of recorded hypnotherapy sessions. 5 stars, Debbie! Thank you for all your help towards our clients.Showing our latest reviews