Birmingham Hypnotherapist; What is hypnosis or hypnotherapy?

Hypnotherapy is used by a hypnotherapist to induce a trance state in a client. The purpose of this is delivering positive suggestions to by-pass the conscious mind and fully engage the unconscious mind to look for workable solutions to address the issue the client came with.

In hypnosis, rather than not hearing anything, its actually the opposite especially the first time. hypnosis is more like an enhanced state of awareness whilst listening to the hypnotherapists voice.

Hypnotherapy aims to reprogramme negative thoughts, fears and unhelpful behaviours replacing them with alternative more useful ones. Hypnotherapy can be used for many psychological, emotional and physical disorders. Studies have shown it can reduce pain, speed up healing and it can shorten the length of labour enabling an easier childbirth.

What is hypnosis?

Hypnosis can be described as a special psychological state with certain physiological attributes.

We go in and out of trance everyday, for example driving from A to B and when we arrive we may have fogotten the journey, yet we knew we were driving. At school looking out the classroom window in a boring class day dreaming is another example of a hypnosis like trance.

Just before we wake up we are in a kind of hypnotic state as our conscious critical mind has not fully awoke and we may be day dreaming.

The aim of a good hypnotist is to distract the critical conscious mind whilst delivering positive suggestions to the unconscious mind to act upon for the persons betterment.

If you'd like to try a free hypnosis trance then sign up and download your hypnosis recording now. The more you listen the deeper you will find you will go .  

How do I choose a hypnotherapist?

The best way to choose a hypnotherapist is one who a friend has recommended. You can be sure that a personal recommendation of a succesful result through seeing a hypnotherapist a friend of colleaque has been to will be a good choice.

When you are looking for a hypnotherapist many are turning to the internet. When you find someone look to see what their experience is, who they have trained with. Do they have any testimonials written for the hypnotherapist and are they real people?

Birmingham Hypnotherapy

Birmingham hypnotherapist's  Debbie Williams site has many photos of clients that have come to Birmingham for hypnotherapy with Debbie Williams .

Debbie has coached and hypnotised clients as well as using NLP to help 1000's over the years.

Birmingham hypnotherapy testimonials are from clients worked with and their websites or details plus many who wish to remain anonymous as they don't want anyone to find out about the issues they had.   

Do you get a feeling of trust around this hypnotherapist? You must trust your gut instincts and shop around. How experienced are they? Do they invest in themselves for ongoing training improving their hypnosis skills and techniques?

What is your budget for hypnotherapy?

Prices will vary as will skill sets. Personally I am expensive but as I've specialised in a few areas I can get results in 1-3 sessions that are not achieved in 10 with other types of hypnotherapy. 

Birmingham hypnotherapy endorsed by Paul McKenna 

Many of my clients referred by Paul McKenna have been to see at least 2 or 3 hypnotherapists before coming to me.

Even mediocre/basic hypnosis can really help reduce stress and illicit the relaxation response. 

Birmingham hypnotherapist Solihull 

I used to teach basic hypnosis at Solihull College and for the Adult Education service as part of NLP based courses I ran. If you are interested I have put some videos up on how to do your own hypnosis recording plus a simple script to follow here.

Birmingham hypnotherapist Debbie Williams can help you overcome your issue, from low self esteem to stopping blushing to OCD to addictions and eating disorders as well as her self help hypnotherapy recordings.

Debbie has put so much free hypnotherapy, hypnosis and NLP  on her websites to help people to have  the resources to use hypnosis and NLP for themselves at an affordable amount.